Category: Other

As we age, it’s common to hear people say things like ‘I’m too old for that’ or ‘I can’t do…

I believe that true healing comes from addressing the whole person – not just their physical symptoms. A stroke can…

Happiness is a state of mind that is often elusive and fleeting. Many people believe that happiness depends on external…

Mental health is a vital component of overall well-being and should not be overlooked. Creative expression can play an important…

Feeling tired and run down is a common experience for many of us. It’s easy to reach for high-sugar, caffeinated…

Knuckle cracking is a common habit that many people engage in without even realizing it. While it may seem harmless,…

Raynaud’s Disease is a condition that affects the blood vessels in the fingers, toes, ears, and nose. It causes these…

Jet lag is a common problem that affects travelers who cross multiple time zones. It can cause fatigue, insomnia, and…

Living with a chronic illness can be a challenging experience that can take a toll on an individual’s mental health.…

Being sick with a cold can be a frustrating experience. It can leave you feeling tired, achy, and congested for…

Hypnosis for weight loss is a popular alternative therapy that has gained traction in recent years. It involves using hypnosis…

Brainwave meditation is a type of meditation that uses sound frequencies to help the brain enter a state of relaxation…